About
Rice with sambar is a popular South Indian dish. It is made with cooked rice, sambar (a lentil-based vegetable stew), and a variety of spices. The dish is usually served with a side of chutney or pickle.
Macronutrients Breakdown
Proteins
2.9
Fats
14.4
Carbs
0.8
Fibre
1.9
Get the best of both worlds - the taste you love and the health benefits you need - with Rice with Sambar
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Recipe
Ingredients
cooked rice
2 cups
sambar
2 cups
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
urad dal
1 teaspoon
chana dal
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
oil
2 tablespoons
asafoetida
1 teaspoon
chopped coriander leaves
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, chana dal and asafoetida.
Step 2:
When the seeds start to crackle, add the sambar and mix well.
Step 3:
Add turmeric powder, red chilli powder and salt to taste.
Step 4:
Cook for 5 minutes and then add the cooked rice.
Step 5:
Mix well and cook for another 5 minutes.
Step 6:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14596 users have chowed down on Rice with Sambar a whopping 27287 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Pune, Chandigarh are the top 5 cities gobbling up Rice with Sambar like there's no tomorrow.
When was it eaten the most?
When it comes to Rice with Sambar, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Rice with Sambar is the food of choice for 15-18 female, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14596 users have chowed down on Rice with Sambar a whopping 27287 times.
Don't deprive yourself of Rice with Sambar
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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