The Healthify Food Library

The Healthify Food Library

Rice with Curd



Rice with curd is a popular dish in many parts of the world. It is a simple and nutritious meal that can be enjoyed as a main course. The dish is made by cooking rice in water and then adding curd to it. The curd adds a creamy texture and a tangy flavor to the rice. It is usually served with a side of vegetables or a salad. Rice with curd is a great way to get your daily dose of protein and carbohydrates.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Rice with Curd

Chat with our coaches to find out how.




cooked rice

2 cups


2 cups

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon


2 tablespoons

Salt to taste



Step 1:

Heat the oil in a pan over medium heat.

Step 2:

Add the cumin and mustard seeds and let them splutter.

Step 3:

Add the turmeric powder and red chilli powder and stir for a few seconds.

Step 4:

Add the cooked rice and mix well.

Step 5:

Add the curd and mix well.

Step 6:

Add salt to taste and mix well.

Step 7:

Cook for 5-7 minutes, stirring occasionally.

Step 8:

Serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26627 users have chowed down on Rice with Curd a whopping 51512 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Pune, Mumbai are the top 5 cities gobbling up Rice with Curd like there's no tomorrow.

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When was it eaten the most?

When it comes to Rice with Curd, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Rice with Curd is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Rice with Curd

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions