About
Rice Idli is a popular South Indian dish usually served with chutney and sambar. Rice Idli is a healthy and nutritious dish that is low in fat and high in protein. It is also gluten-free and vegan-friendly.
Macronutrients Breakdown
Proteins
4.5
Fats
30.3
Carbs
0.7
Fibre
2.6
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Recipe
Ingredients
idli rice
2 cups
urad dal
1 cup
fenugreek seeds
1 teaspoon
Salt to taste
oil
2 tablespoons
Directions
Step 1:
Soak the idli rice and urad dal separately in water for 4-5 hours.
Step 2:
Drain the water from the soaked rice and dal and grind them separately in a blender or food processor.
Step 3:
Add the fenugreek seeds to the ground rice and dal and mix them together.
Step 4:
Add salt to the mixture and mix it well.
Step 5:
Grease the idli moulds with oil and fill them with the mixture.
Step 6:
Steam the idlis for 10-15 minutes.
Step 7:
Serve the hot and delicious rice idlis with chutney or sambar.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 51243 users have chowed down on Rice Idli a whopping 90676 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Delhi, Hyderabad, Mumbai are the top 5 cities gobbling up Rice Idli like there's no tomorrow.
When was it eaten the most?
When it comes to Rice Idli, our users are head over heels in february, but the interest cools down in may.
Who preferred this food the most?
It's official: Rice Idli is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 51243 users have chowed down on Rice Idli a whopping 90676 times.
Don't deprive yourself of Rice Idli
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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