About
A tomato is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it is generally eaten and prepared like a vegetable.Red tomatoes are a popular ingredient in salads, sandwiches, and sauces. Red tomatoes are also a great source of vitamins A and C, as well as lycopene, which is an antioxidant that can help protect against certain types of cancer. Red tomatoes can be eaten raw, cooked or canned.
Macronutrients Breakdown
Proteins
0.9
Fats
3.6
Carbs
0.2
Fibre
1.7
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Recipe
Ingredients
olive oil
1 teaspoon
onion, diced
1
cloves garlic, minced
2
ripe tomatoes, diced
4 cups
vegetable broth
2 cups
fresh basil
1 cup
salt to taste
freshly ground black pepper
Directions
Step 1:
Heat the olive oil in a large pot over medium heat.
Step 2:
Add the onion and garlic and cook until softened, about 5 minutes.
Step 3:
Add the tomatoes, vegetable broth, and basil. Bring to a boil, then reduce the heat and simmer for 20 minutes.
Step 4:
Remove from the heat and let cool slightly.
Step 5:
Working in batches, transfer the soup to a blender and blend until smooth.
Step 6:
Return the soup to the pot and bring to a boil.
Step 7:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 11628 users have chowed down on Red Tomato a whopping 22523 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Pune, Delhi, Indore, Mumbai are the top 5 cities gobbling up Red Tomato like there's no tomorrow.
When was it eaten the most?
When it comes to Red Tomato, our users are head over heels in march, but the interest cools down in october.
Who preferred this food the most?
It's official: Red Tomato is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 11628 users have chowed down on Red Tomato a whopping 22523 times.
Don't deprive yourself of Red Tomato
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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