The Healthify Food Library

The Healthify Food Library

red garlic chutney



Red Garlic Chutney is a spicy and tangy condiment popularly used in Indian cuisines that adds an extra zest to snacks and meals. It is a crucial part of many street foods and is often served with samosas, vada pav, and other finger foods. It is made from fresh red chilies, garlic cloves, cumin seeds, and a pinch of salt. It has a hot and savory flavor profile.

Get the best of both worlds - the taste you love and the health benefits you need - with red garlic chutney

Chat with our coaches to find out how.




red chillies

1 cup

garlic cloves

1/2 cup

cumin seeds

1 tablespoon


A pinch

lemon juice

2 tablespoons



Step 1:

Rinse the red chillies and garlic cloves under cold water and set aside.

Step 2:

Heat a pan and dry roast the cumin seeds until aromatic.

Step 3:

Add the roasted cumin seeds, red chillies, garlic cloves, salt and lemon juice into a grinder.

Step 4:

Grind the ingredients into a fine paste and add a little water if required.

Step 5:

The Red Garlic Chutney is ready to serve with snacks or main course dishes.

Frequently Asked Questions