About
Red Dal or Masoor Dal is a lentil dish from India, often made into a soup-like consistency. This healthy and hearty dish is packed with protein and fiber and is becomes a staple in many Indian households. Further, it is seasoned with spices like turmeric, cumin, and garam masala. Paired with rice or flatbreads, it makes for a filling and nutritious meal.
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Recipe
Ingredients
red lentils
1 cup
water
3 cups
salt
1 teaspoon
turmeric powder
1/2 teaspoon
red chilli powder
1/2 teaspoon
vegetable oil
1 tablespoon
cumin seeds
1 teaspoon
garlic, minced
2 cloves
small onion, finely chopped
1
chopped tomatoes
1/2 cup
garam masala
1 teaspoon
Directions
Step 1:
Rinse the lentils until the water runs clear.
Step 2:
In a pot, bring the water to a boil. Add the lentils, salt, turmeric, and chilli powder.
Step 3:
Reduce the heat to low, cover the pot, and let it simmer for 20 minutes.
Step 4:
In a pan, heat the oil. Add the cumin seeds, garlic, and onion. Cook until the onion is golden.
Step 5:
Add the tomatoes and cook until they're soft.
Step 6:
Pour the onion-tomato mixture into the lentils. Add the garam masala and stir well.
Step 7:
Let it simmer for another 10 minutes.
Step 8:
Serve the red dal hot with rice or flatbreads.
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