The Healthify Food Library

The Healthify Food Library

Red Banana

red-banana

About

Red bananas are a variety of banana with reddish-purple skin. They are smaller and plumper than the more common Cavendish banana, with a sweeter flavor and a hint of raspberry or strawberry. Red bananas are a good source of vitamin C, potassium, and dietary fiber.

Macronutrients Breakdown

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Proteins

1.3
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Fats

25.2
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Carbs

0.3
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Fibre

2.0

Get the best of both worlds - the taste you love and the health benefits you need - with Red Banana

Chat with our coaches to find out how.

Recipe

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Ingredients

red banana

1

almond milk

1/2 cup

plain yogurt

1/4 cup

frozen strawberries

1/4 cup

honey

1 tablespoon

vanilla extract

1/2 teaspoon

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Directions

Step 1:

Peel and slice the red banana.

Step 2:

Place the banana slices in a blender.

Step 3:

Add the almond milk, yogurt, frozen strawberries, honey, and vanilla extract.

Step 4:

Blend until smooth.

Step 5:

Pour the smoothie into a glass and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 31680 users have chowed down on Red Banana a whopping 108991 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Red Banana like there's no tomorrow.

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When was it eaten the most?

When it comes to Red Banana, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Red Banana is the food of choice for 15-18 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Red Banana

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions