The Healthify Food Library

The Healthify Food Library

Raw Walnuts

raw-walnuts

About

Raw walnuts are a nutritious snack that can be enjoyed on their own or added to a variety of dishes. They are a good source of protein, fiber, and healthy fats, as well as vitamins and minerals. Walnuts are also high in antioxidants, which can help protect against disease.

Macronutrients Breakdown

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Proteins

15.6
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Fats

11.0
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Carbs

64.5
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Fibre

6.7

Get the best of both worlds - the taste you love and the health benefits you need - with Raw Walnuts

Chat with our coaches to find out how.

Recipe

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Ingredients

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Directions

Step 1:

Preheat oven to 350°F.

Step 2:

Spread walnuts on a baking sheet.

Step 3:

Bake for 10-15 minutes, stirring occasionally, until lightly toasted.

Step 4:

Allow to cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 12166 users have chowed down on Raw Walnuts a whopping 29255 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Bengaluru, Pune, Chandigarh, Delhi are the top 5 cities gobbling up Raw Walnuts like there's no tomorrow.

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When was it eaten the most?

When it comes to Raw Walnuts, our users are head over heels in june, but the interest cools down in august.

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Who preferred this food the most?

It's official: Raw Walnuts is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Raw Walnuts

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions