About
A raw walnut is a nut that has not been cooked or processed in any way. It is usually sold in its natural, unprocessed form, with its shell still intact. Raw walnuts are a good source of protein, healthy fats, and dietary fiber. They are also rich in antioxidants, vitamins, and minerals, including magnesium, phosphorus, and zinc. Raw walnuts can be eaten as a snack, added to salads, or used in baking.
Macronutrients Breakdown
Proteins
15.6
Fats
11.0
Carbs
64.5
Fibre
6.7
Get the best of both worlds - the taste you love and the health benefits you need - with Raw Walnut
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Recipe
Ingredients
butter, melted
1/2 cup
white sugar
1/2 cup
light brown sugar
1/2 cup
eggs
2
vanilla extract
1 teaspoon
ground cinnamon
1/2 teaspoon
ground nutmeg
1/4 teaspoon
salt
1/4 teaspoon
all
1/2 cup
purpose flour
raw walnuts, chopped
2 cups
unbaked 9
1
inch pie crust
Directions
Step 1:
Preheat oven to 350 degrees F (175 degrees C).
Step 2:
In a medium bowl, mix together melted butter, white sugar, and brown sugar until well blended. Beat in eggs, one at a time, then stir in vanilla, cinnamon, nutmeg, and salt. Gradually stir in flour until blended. Fold in walnuts.
Step 3:
Pour mixture into pie crust.
Step 4:
Bake in preheated oven for 40 to 45 minutes, or until top is golden brown and a knife inserted into the center comes out clean. Allow to cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 9942 users have chowed down on Raw Walnut a whopping 24971 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Pune, Hyderabad, Lucknow, Bengaluru are the top 5 cities gobbling up Raw Walnut like there's no tomorrow.
When was it eaten the most?
When it comes to Raw Walnut, our users are head over heels in february, but the interest cools down in december.
Who preferred this food the most?
It's official: Raw Walnut is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 9942 users have chowed down on Raw Walnut a whopping 24971 times.
Don't deprive yourself of Raw Walnut
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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