The Healthify Food Library

The Healthify Food Library

Raw Peanuts



Raw peanuts can be eaten as a snack or used in cooking. They are high in protein and healthy fats, and are a good source of fiber, vitamins, and minerals. Raw peanuts can be eaten on their own, roasted, or boiled. They can also be used to make peanut butter, peanut oil, and other products.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Raw Peanuts

Chat with our coaches to find out how.




raw peanuts

1 cup

olive oil

1 teaspoon

sea salt

1 teaspoon

garlic powder

1 teaspoon



Step 1:

Preheat oven to 350 degrees F.

Step 2:

Spread the raw peanuts on a baking sheet.

Step 3:

Drizzle the olive oil over the peanuts and sprinkle with sea salt and garlic powder.

Step 4:

Bake for 15-20 minutes, stirring occasionally, until the peanuts are golden brown and fragrant.

Step 5:

Allow to cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10833 users have chowed down on Raw Peanuts a whopping 20780 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Chennai, Bengaluru are the top 5 cities gobbling up Raw Peanuts like there's no tomorrow.

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When was it eaten the most?

When it comes to Raw Peanuts, our users are head over heels in january, but the interest cools down in july.

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Who preferred this food the most?

It's official: Raw Peanuts is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Raw Peanuts

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions