Raw almonds are a nutritious snack that can be enjoyed on their own or added to a variety of dishes. They are a good source of protein, fiber, healthy fats, vitamins, and minerals. They are also low in calories and contain no cholesterol or sodium. Raw almonds can be eaten as is, added to salads, used in baking, or blended into smoothies. They can also be used to make almond milk, almond butter, and almond flour.
Proteins
Fats
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Fibre
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1 cup
1 cup
1/4 cup
1 teaspoon
1/4 teaspoon
1/4 teaspoon
Place the almonds in a food processor and pulse until they are finely chopped.
Add the shredded coconut, honey, vanilla extract, cinnamon, and sea salt to the food processor and pulse until everything is combined.
Scoop out 1 tablespoon of the mixture and roll it into a ball.
Place the balls on a baking sheet lined with parchment paper.
Place the baking sheet in the refrigerator for at least 1 hour to allow the balls to set.
Enjoy!
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It's official: Raw Almond is the food of choice for 24-27 female, with people of >40 BMI also on board.
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