The Healthify Food Library

The Healthify Food Library

Raw Almond

raw-almond

About

Raw almonds are a nutritious snack that can be enjoyed on their own or added to a variety of dishes. They are a good source of protein, fiber, healthy fats, vitamins, and minerals. They are also low in calories and contain no cholesterol or sodium. Raw almonds can be eaten as is, added to salads, used in baking, or blended into smoothies. They can also be used to make almond milk, almond butter, and almond flour.

Macronutrients Breakdown

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Proteins

21.1
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Fats

21.6
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Carbs

49.9
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Fibre

12.5

Get the best of both worlds - the taste you love and the health benefits you need - with Raw Almond

Chat with our coaches to find out how.

Recipe

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Ingredients

raw almonds

1 cup

unsweetened shredded coconut

1 cup

honey

1/4 cup

vanilla extract

1 teaspoon

ground cinnamon

1/4 teaspoon

sea salt

1/4 teaspoon

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Directions

Step 1:

Place the almonds in a food processor and pulse until they are finely chopped.

Step 2:

Add the shredded coconut, honey, vanilla extract, cinnamon, and sea salt to the food processor and pulse until everything is combined.

Step 3:

Scoop out 1 tablespoon of the mixture and roll it into a ball.

Step 4:

Place the balls on a baking sheet lined with parchment paper.

Step 5:

Place the baking sheet in the refrigerator for at least 1 hour to allow the balls to set.

Step 6:

Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 17656 users have chowed down on Raw Almond a whopping 42903 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Kolkata, Indore, Bengaluru, Lucknow are the top 5 cities gobbling up Raw Almond like there's no tomorrow.

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When was it eaten the most?

When it comes to Raw Almond, our users are head over heels in february, but the interest cools down in mayoctober.

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Who preferred this food the most?

It's official: Raw Almond is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Raw Almond

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions