About
Rasedar Rajma is a North Indian dish made with red kidney beans. It is a spicy curry that is usually served with rice, parantha or roti. The dish is made with a combination of spices such as cumin, coriander, turmeric, garam masala, and red chili powder. The beans are cooked in a tomato-based gravy and can be garnished with fresh cilantro.
Macronutrients Breakdown
Proteins
3.5
Fats
10.1
Carbs
3.0
Fibre
4.1
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Recipe
Ingredients
Rajma (Red Kidney Beans)
1 cup
Onion, chopped
1
Tomato, chopped
1
Green Chillies, chopped
2
Ginger
1 teaspoon
Garlic paste
Cumin Seeds
1 teaspoon
Coriander Powder
1 teaspoon
Red Chilli Powder
1 teaspoon
Turmeric Powder
1/2 teaspoon
Garam Masala
1 teaspoon
Oil
2 tablespoons
Salt to taste
Coriander Leaves for garnishing
Directions
Step 1:
Soak the Rajma overnight in enough water.
Step 2:
Drain the water and pressure cook the Rajma with 2 cups of water for 4-5 whistles.
Step 3:
Heat oil in a pan and add cumin seeds.
Step 4:
When the cumin seeds start to crackle, add the chopped onion and sauté till it turns golden brown.
Step 5:
Add the ginger-garlic paste and sauté for a minute.
Step 6:
Add the chopped tomatoes and cook till they become soft.
Step 7:
Add the coriander powder, red chilli powder, turmeric powder and garam masala and mix well.
Step 8:
Add the cooked Rajma and mix well.
Step 9:
Add salt to taste and mix well.
Step 10:
Cook for 5-7 minutes on low flame.
Step 11:
Garnish with coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23601 users have chowed down on Rasedar Rajma a whopping 45555 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Pune are the top 5 cities gobbling up Rasedar Rajma like there's no tomorrow.
When was it eaten the most?
When it comes to Rasedar Rajma, our users are head over heels in may, but the interest cools down in october.
Who preferred this food the most?
It's official: Rasedar Rajma is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23601 users have chowed down on Rasedar Rajma a whopping 45555 times.
Don't deprive yourself of Rasedar Rajma
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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