The Healthify Food Library

The Healthify Food Library

Rajma Rice



Rajma Rice or Rajma Chawal is a popular North Indian dish made with red kidney beans (rajma) and rice. It is a delicious and nutritious meal that is easy to make and can be served with a variety of accompaniments.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Rajma Rice

Chat with our coaches to find out how.




Rajma (Red Kidney Beans)

1 cup

Basmati Rice

2 cups

Onion, chopped


Green Chillies, chopped


Cumin Seeds

1 teaspoon

Garam Masala

1 teaspoon

Red Chilli Powder

1 teaspoon

Coriander Powder

1 teaspoon

Turmeric Powder

1 teaspoon


2 tablespoons

Salt to taste


2 cups



Step 1:

Soak the Rajma overnight in enough water.

Step 2:

Drain the water and pressure cook the Rajma with 1 cup of water for 3-4 whistles or until tender Meanwhile.

Step 3:

Heat oil in a pan and add cumin seeds.

Step 4:

When the cumin seeds start to crackle, add the chopped onion and green chillies.

Step 5:

Saute for a few minutes until the onion turns golden brown.

Step 6:

Add the cooked Rajma, garam masala, red chilli powder, coriander powder, turmeric powder and salt.

Step 7:

Mix everything together and cook for 10 minutes.

Step 8:

Serve the rice and rajma curry together.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25047 users have chowed down on Rajma Rice a whopping 38644 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Rajma Rice like there's no tomorrow.

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When was it eaten the most?

When it comes to Rajma Rice, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Rajma Rice is the food of choice for 24-27 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Rajma Rice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions