The Healthify Food Library

The Healthify Food Library

Rajma Curry

rajma-curry

About

Rajma Curry is a North Indian dish made with red kidney beans. It is a spicy, flavorful curry that is usually served with steamed rice. The dish is made by cooking the beans in a tomato-based gravy with a variety of spices. It is a popular dish in India and is often served at special occasions.

Macronutrients Breakdown

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Proteins

3.5
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Fats

10.1
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Carbs

3.0
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Fibre

4.1

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Recipe

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Ingredients

Rajma (Red Kidney Beans)

2 cups

oil

2 tablespoons

cumin seeds

1 teaspoon

ginger-garlic paste

1 teaspoon

onion, finely chopped

1

tomatoes, finely chopped

2

coriander powder

1 teaspoon

cumin powder

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Soak the Rajma overnight in enough water.

Step 2:

Drain the water and pressure cook the Rajma with 2 cups of water for 4-5 whistles.

Step 3:

Heat oil in a pan and add cumin seeds.

Step 4:

When the cumin seeds start to crackle, add ginger-garlic paste and sauté for a few seconds.

Step 5:

Add the chopped onion and sauté till it turns golden brown.

Step 6:

Add the chopped tomatoes and cook till they become soft and mushy.

Step 7:

Add the coriander powder, cumin powder, red chilli powder and turmeric powder and mix well.

Step 8:

Add the cooked Rajma and mix well.

Step 9:

Add salt to taste and mix well.

Step 10:

Cook for 5-7 minutes on low flame.

Step 11:

Garnish with chopped coriander leaves and serve hot with chapatis or rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 94686 users have chowed down on Rajma Curry a whopping 234663 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Hyderabad, Bengaluru are the top 5 cities gobbling up Rajma Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Rajma Curry, our users are head over heels in august, but the interest cools down in december.

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Who preferred this food the most?

It's official: Rajma Curry is the food of choice for 24-27 female, with people of >40 BMI also on board.

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Frequently Asked Questions