The Healthify Food Library

The Healthify Food Library

Raisins

raisins

About

Raisins are dried grapes that are a popular snack food. They are sweet and chewy and come in a variety of colors, including golden, black, and brown. Raisins are high in fiber, iron, and potassium, and are a good source of energy. They can be eaten on their own, added to cereal, oatmeal, or yogurt.

Macronutrients Breakdown

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Proteins

1.8
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Fats

74.6
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Carbs

0.3
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Fibre

6.8

Get the best of both worlds - the taste you love and the health benefits you need - with Raisins

Chat with our coaches to find out how.

Recipe

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Ingredients

all-purpose flour

2 cups

baking soda

1 teaspoon

ground cinnamon

1 teaspoon

salt

1/2 teaspoon

(2 sticks) butter, softened

1 cup

packed light brown sugar

1 cup

granulated sugar

1/2 cup

large eggs

2

vanilla extract

1 teaspoon

old-fashioned oats

3 cups

raisins

1 cup

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Directions

Step 1:

Preheat oven to 350°F. Line baking sheets with parchment paper.

Step 2:

In a medium bowl, whisk together flour, baking soda, cinnamon, and salt.

Step 3:

In a large bowl, beat butter and sugars with an electric mixer until light and fluffy. Beat in eggs and vanilla.

Step 4:

Gradually add flour mixture to butter mixture, beating until just combined. Stir in oats and raisins.

Step 5:

Drop dough by rounded tablespoonfuls onto prepared baking sheets. Bake for 12 to 15 minutes, or until golden brown. Cool on baking sheets for 5 minutes before transferring to wire racks to cool completely. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 83346 users have chowed down on Raisins a whopping 355802 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Chandigarh, Bengaluru, Pune, Delhi are the top 5 cities gobbling up Raisins like there's no tomorrow.

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When was it eaten the most?

When it comes to Raisins, our users are head over heels in november, but the interest cools down in may.

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Who preferred this food the most?

It's official: Raisins is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Raisins

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions