The Healthify Food Library

The Healthify Food Library

Ragi Roti



Ragi Roti is a type of Indian flatbread made from ragi flour, also known as finger millet flour. Ragi Roti is usually served with a variety of accompaniments such as chutney, sambar, or curry. It is a healthy and nutritious dish, as ragi is a rich source of calcium, iron, and other essential minerals. It is also high in dietary fiber and protein, making it a great choice for those looking to maintain a healthy diet.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Ragi Roti

Chat with our coaches to find out how.




ragi flour

1 cup

wheat flour

1/2 cup


1/2 teaspoon


1 teaspoon

warm water

1/2 cup



Step 1:

In a large bowl, mix together the ragi flour, wheat flour, and salt.

Step 2:

Add the oil and mix until the oil is evenly distributed.

Step 3:

Slowly add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and pliable.

Step 5:

Cover the dough and let it rest for 15 minutes.

Step 6:

Divide the dough into 8 equal portions.

Step 7:

Roll each portion into a circle about 6 inches in diameter.

Step 8:

Heat a non-stick pan over medium heat.

Step 9:

Place the roti on the pan and cook for 1-2 minutes until the bottom is lightly browned.

Step 10:

Flip the roti and cook for another 1-2 minutes until the other side is lightly browned.

Step 11:

Serve the roti hot with your favorite accompaniment. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 36337 users have chowed down on Ragi Roti a whopping 110464 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Lucknow, Delhi, Mumbai, Chandigarh are the top 5 cities gobbling up Ragi Roti like there's no tomorrow.

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When was it eaten the most?

When it comes to Ragi Roti, our users are head over heels in december, but the interest cools down in januaryapril.

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Who preferred this food the most?

It's official: Ragi Roti is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Ragi Roti

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions