The Healthify Food Library

The Healthify Food Library

Ragi Dosa

ragi-dosa

About

Ragi Dosa is a type of savory crepe made from ragi flour, a type of millet flour. It is a popular dish in South India and is usually served with chutney or sambar. Ragi Dosa is a healthy and nutritious dish as it is high in fiber, calcium, and iron. It is also gluten-free and vegan-friendly. Ragi Dosa is easy to make and can be enjoyed as a breakfast or even as a light meal.

Macronutrients Breakdown

The Healthify Food Library

Proteins

4.7
The Healthify Food Library

Fats

24.7
The Healthify Food Library

Carbs

6.0
The Healthify Food Library

Fibre

4.2

Get the best of both worlds - the taste you love and the health benefits you need - with Ragi Dosa

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

ragi flour

1 cup

rice flour

1/2 cup

all

1/2 cup

purpose flour

cumin seeds

1/2 teaspoon

fenugreek seeds

1/2 teaspoon

black pepper

1/2 teaspoon

salt

1/2 teaspoon

baking soda

1/2 teaspoon

sugar

1/2 teaspoon

chopped onion

1/4 cup

chopped green chillies

1/4 cup

chopped coriander leaves

1/4 cup

grated coconut

1/4 cup

curd

1/4 cup

water

1/4 cup

Oil for cooking

the-food-library

Directions

Step 1:

In a large bowl, mix together the ragi flour, rice flour, all-purpose flour, cumin seeds, fenugreek seeds, black pepper, salt, baking soda, and sugar.

Step 2:

Add the chopped onion, green chillies, coriander leaves, grated coconut, curd, and water. Mix everything together until it forms a thick batter.

Step 3:

Heat a non-stick pan over medium heat. Grease the pan with some oil.

Step 4:

Pour a ladleful of the batter onto the pan and spread it out evenly.

Step 5:

Cook the dosa for a few minutes until the edges start to turn golden brown.

Step 6:

Flip the dosa and cook the other side for a few minutes.

Step 7:

Serve the ragi dosa hot with chutney or sambar. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 48885 users have chowed down on Ragi Dosa a whopping 116901 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Ragi Dosa like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Ragi Dosa, our users are head over heels in november, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Ragi Dosa is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Ragi Dosa

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions