The Healthify Food Library

The Healthify Food Library

Ragi Ball



Ragi Balls are a popular in South India. They are made from ragi flour, which is a type of millet flour. The flour is mixed with water and salt and cook this mixture until cooked well and thickens like a dough. Knead and roll into round balls. Ragi Balls are usually served with chutney or other accompaniments like dal, sambar or curries.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Ragi Ball

Chat with our coaches to find out how.




Ragi flour

1 cup


1/2 cup

grated coconut

1/2 cup

cardamom powder

1/4 teaspoon

nutmeg powder

1/4 teaspoon


1/4 teaspoon


1/4 teaspoon


1/4 cup



Step 1:

In a bowl, mix together the ragi flour, jaggery, grated coconut, cardamom powder, nutmeg powder, ghee, and salt.

Step 2:

Add the water and mix until a dough is formed.

Step 3:

Divide the dough into small balls.

Step 4:

Heat a pan over medium heat and add some ghee.

Step 5:

Place the balls in the pan and cook until golden brown.

Step 6:

Serve hot with chutney or sambar. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 13693 users have chowed down on Ragi Ball a whopping 37223 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Lucknow, Chandigarh are the top 5 cities gobbling up Ragi Ball like there's no tomorrow.

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When was it eaten the most?

When it comes to Ragi Ball, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Ragi Ball is the food of choice for 28-30 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Ragi Ball

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions