The Healthify Food Library

The Healthify Food Library

Ragi Ball

ragi-ball

About

Ragi Balls are a popular in South India. They are made from ragi flour, which is a type of millet flour. The flour is mixed with water and salt and cook this mixture until cooked well and thickens like a dough. Knead and roll into round balls. Ragi Balls are usually served with chutney or other accompaniments like dal, sambar or curries.

Macronutrients Breakdown

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Proteins

1.4
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Fats

14.3
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Carbs

0.3
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Fibre

2.3

Get the best of both worlds - the taste you love and the health benefits you need - with Ragi Ball

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Recipe

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Ingredients

Ragi flour

1 cup

jaggery

1/2 cup

grated coconut

1/2 cup

cardamom powder

1/4 teaspoon

nutmeg powder

1/4 teaspoon

ghee

1/4 teaspoon

salt

1/4 teaspoon

water

1/4 cup

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Directions

Step 1:

In a bowl, mix together the ragi flour, jaggery, grated coconut, cardamom powder, nutmeg powder, ghee, and salt.

Step 2:

Add the water and mix until a dough is formed.

Step 3:

Divide the dough into small balls.

Step 4:

Heat a pan over medium heat and add some ghee.

Step 5:

Place the balls in the pan and cook until golden brown.

Step 6:

Serve hot with chutney or sambar. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13693 users have chowed down on Ragi Ball a whopping 37223 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Lucknow, Chandigarh are the top 5 cities gobbling up Ragi Ball like there's no tomorrow.

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When was it eaten the most?

When it comes to Ragi Ball, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Ragi Ball is the food of choice for 28-30 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Ragi Ball

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Frequently Asked Questions