About
Radish Sambar is a traditional South Indian dish made with radish, lentils, and spices. It is a flavorful and nutritious dish that is often served as a side dish with rice. The main ingredients in Radish Sambar are radish, toor dal, tamarind, and a variety of spices such as mustard seeds, cumin seeds, curry leaves, asafoetida, and red chili powder. The radish is cooked until it is soft and then combined with the cooked lentils and spices. The tamarind gives the dish a tangy flavor and the spices add a nice depth of flavor. Radish Sambar is a great way to add some extra nutrition to your meal and is sure to be a hit with everyone.
Macronutrients Breakdown
Proteins
3.6
Fats
10.0
Carbs
2.3
Fibre
1.9
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Recipe
Ingredients
chopped radish
1 cup
toor dal
1/2 cup
turmeric powder
1/4 teaspoon
sambar powder
1 teaspoon
mustard seeds
1/2 teaspoon
cumin seeds
1/2 teaspoon
urad dal
1/2 teaspoon
chana dal
1/2 teaspoon
fenugreek seeds
1/2 teaspoon
asafoetida
1/2 teaspoon
jaggery
1 teaspoon
tamarind paste
1 teaspoon
oil
1 teaspoon
ghee
1 teaspoon
mustard seeds
1 teaspoon
curry leaves
1 teaspoon
chopped green chillies
1 teaspoon
Salt to taste
Directions
Step 1:
Heat oil in a pan and add mustard seeds, cumin seeds, urad dal, chana dal, fenugreek seeds and asafoetida.
Step 2:
When the seeds start to splutter, add the chopped radish and sauté for a few minutes.
Step 3:
Add the toor dal, turmeric powder, sambar powder, jaggery, tamarind paste and salt to taste.
Step 4:
Add 2 cups of water and bring to a boil.
Step 5:
Simmer for 10 minutes or until the dal is cooked.
Step 6:
Heat ghee in a separate pan and add mustard seeds, curry leaves and green chillies.
Step 7:
When the mustard seeds start to splutter, add it to the sambar and mix well.
Step 8:
Serve hot with steamed rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14218 users have chowed down on Radish Sambar a whopping 31800 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Radish Sambar like there's no tomorrow.
When was it eaten the most?
When it comes to Radish Sambar, our users are head over heels in february, but the interest cools down in september.
Who preferred this food the most?
It's official: Radish Sambar is the food of choice for 31-34 female, with people of 35-40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14218 users have chowed down on Radish Sambar a whopping 31800 times.
Don't deprive yourself of Radish Sambar
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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