The Healthify Food Library

The Healthify Food Library

Puri

puri

About

Puri is a deep-fried Indian bread made from whole wheat flour. It is a popular breakfast and snack item in India, and is often served with a variety of accompaniments such as chutney, pickles, and curries. Whole what dough is rolled into small rounds and then deep fried in oil. Puri is also served as part of a thali, a traditional Indian meal. It is usually served hot and is best enjoyed when freshly made.

Macronutrients Breakdown

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Proteins

8.1
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Fats

46.2
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Carbs

13.1
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Fibre

7.1

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Recipe

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Ingredients

all-purpose flour

2 cups

salt

1 teaspoon

vegetable oil

2 tablespoons

warm water

1/2 cup

Oil for deep frying

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Directions

Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into small balls.

Step 6:

On a lightly floured surface, roll out each ball into a thin circle.

Step 7:

Heat oil in a deep frying pan over medium heat.

Step 8:

Carefully slide the puri into the hot oil and fry until golden brown.

Step 9:

Remove the puri from the oil and drain on paper towels.

Step 10:

Serve hot with your favorite accompaniment. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 235945 users have chowed down on Puri a whopping 478606 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Indore, Hyderabad, Chennai, Delhi are the top 5 cities gobbling up Puri like there's no tomorrow.

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When was it eaten the most?

When it comes to Puri, our users are head over heels in october, but the interest cools down in january.

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Who preferred this food the most?

It's official: Puri is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

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Frequently Asked Questions