The Healthify Food Library

The Healthify Food Library

pulihora recipe

pulihora-recipe

About

Pulihora is a traditional South Indian dish made from rice. It is usually prepared on festivals and special occasions. It is also known as tamarind rice in some regions and is a popular dish in Andhra Pradesh, Tamil Nadu, Karnataka, and Kerala. It is a tangy and spicy dish prepared with rice, tamarind extract, and a special spice mix called Pulihora Podi. It's a flavorful rice dish usually served as prasadam in temples and during festivals.

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Recipe

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Ingredients

rice

2 cups

tamarind paste

1 tablespoon

turmeric

1/2 teaspoon

asafoetida

1/2 teaspoon

Mustard seeds

2 teaspoons

Urad dal

2 teaspoons

Dry red chillies

4

Green chillies

2

Few Curry leaves

Peanuts

50 grams

Salt

1/2 teaspoon

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Directions

Step 1:

Cook the rice and let it cool.

Step 2:

In a pan, heat some oil and add mustard seeds, urad dal, dry red chillies, green chillies, curry leaves, and peanuts. Saute until they are golden brown.

Step 3:

Add tamarind paste, turmeric, asafoetida, and salt to the pan and cook the mixture for a few minutes before turning off the heat.

Step 4:

Add the cooled rice to the pan and mix well until the rice is thoroughly coated with the spice mixture.

Step 5:

Serve with a side of poppadum or pickle.

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