About
Pulav is a delicious dish made with rice, spices, and vegetables. It is often made with basmati rice, which is a long-grain variety of rice that is fragrant and flavorful. The rice is cooked with a variety of spices, such as cumin, cardamom, cloves, cinnamon, and bay leaves. Vegetables, such as peas, carrots, and potatoes, are often added to the dish. The vegetables are cooked in the same pot as the rice, allowing the flavors to blend together. Pulav is usually served with a side of raita, which is a yogurt-based condiment that is flavored with herbs and spices.
Macronutrients Breakdown
Proteins
1.8
Fats
21.3
Carbs
1.4
Fibre
0.4
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Recipe
Ingredients
Basmati Rice
2 cups
Ghee
2 tablespoons
Oil
2 tablespoons
Cumin Seeds
1 teaspoon
Bay Leaves
2
Green Cardamoms
2
Cloves
2
inch Cinnamon Stick
1
Ginger-Garlic Paste
1 teaspoon
Green Chillies, chopped
2
Onion, chopped
1
Red Chilli Powder
1 teaspoon
Coriander Powder
1 teaspoon
Turmeric Powder
1/2 teaspoon
Green Peas
1/2 cup
Carrots, chopped
1/2 cup
French Beans, chopped
1/2 cup
Cauliflower, chopped
1/2 cup
Potatoes, chopped
1/2 cup
Cashew Nuts
1/2 cup
Raisins
1/4 cup
Salt to taste
Water
2 cups
Directions
Step 1:
Wash and soak the basmati rice for 30 minutes.
Step 2:
Heat ghee and oil in a pressure cooker.
Step 3:
Add cumin seeds, bay leaves, green cardamoms, cloves and cinnamon stick.
Step 4:
Add ginger-garlic paste and green chillies.
Step 5:
Add onion and sauté till it turns golden brown.
Step 6:
Add red chilli powder, coriander powder and turmeric powder.
Step 7:
Add green peas, carrots, french beans, cauliflower, potatoes, cashew nuts and raisins.
Step 8:
Add salt and mix well.
Step 9:
Add the soaked basmati rice and mix well.
Step 10:
Add 2 cups of water and mix well.
Step 11:
Close the lid of the pressure cooker and cook for 2 whistles.
Step 12:
Once the pressure is released, open the lid and fluff the pulav with a fork.
Step 13:
Serve hot with raita.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 36927 users have chowed down on Pulav a whopping 61557 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Bengaluru, Pune, Mumbai, Delhi are the top 5 cities gobbling up Pulav like there's no tomorrow.
When was it eaten the most?
When it comes to Pulav, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Pulav is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 36927 users have chowed down on Pulav a whopping 61557 times.
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Frequently Asked Questions
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