The Healthify Food Library

The Healthify Food Library

Protein Powder Shake

protein-powder-shake

About

Protein powder shake is a popular and convenient way to get a quick boost of protein. It is typically made with a protein powder, such as whey or casein, mixed with water or milk. Protein powder shakes are a great way to increase your daily protein intake and can be used as a meal replacement or snack.

Macronutrients Breakdown

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Proteins

8.1
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Fats

2.6
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Carbs

0.8
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Fibre

0.2

Get the best of both worlds - the taste you love and the health benefits you need - with Protein Powder Shake

Chat with our coaches to find out how.

Recipe

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Ingredients

protein powder

1 scoop

milk

1 cup

frozen fruit (strawberries, blueberries, etc.)

1/2 cup

honey

1 tablespoon

vanilla extract

1/2 teaspoon

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Directions

Step 1:

Place all ingredients in a blender.

Step 2:

Blend until smooth.

Step 3:

Pour into a glass and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26068 users have chowed down on Protein Powder Shake a whopping 81169 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Lucknow, Delhi, Mumbai, Chandigarh are the top 5 cities gobbling up Protein Powder Shake like there's no tomorrow.

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When was it eaten the most?

When it comes to Protein Powder Shake, our users are head over heels in july, september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Protein Powder Shake is the food of choice for 19-23 male, with people of >40 BMI also on board.

Don't deprive yourself of Protein Powder Shake

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions