The Healthify Food Library

The Healthify Food Library

Prawns Gravy

prawns-gravy

About

Prawns Gravy is a popular dish in many parts of the world. It is made by simmering prawns in a flavorful sauce made from a combination of spices, herbs, and other ingredients. The sauce can be made with a variety of ingredients, such as garlic, ginger, onions, tomatoes, and coconut milk. The prawns are cooked until they are tender and the sauce is thick and flavorful. Prawns Gravy is usually served over rice or noodles.

Macronutrients Breakdown

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Proteins

9.7
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Fats

4.4
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Carbs

6.0
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Fibre

1.5

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Recipe

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Ingredients

prawns

500g

oil

2 tablespoons

ginger-garlic paste

2 tablespoons

onions, finely chopped

2

tomatoes, finely chopped

2

green chillies, finely chopped

2

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

cumin powder

1 teaspoon

turmeric powder

1 teaspoon

chopped coriander leaves

2 tablespoons

Salt to taste

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Directions

Step 1:

Heat oil in a pan and add ginger-garlic paste. Fry for a few seconds.

Step 2:

Add onions and fry until golden brown.

Step 3:

Add tomatoes, green chillies, red chilli powder, coriander powder, garam masala, cumin powder and turmeric powder. Fry for a few minutes.

Step 4:

Add prawns and fry for a few minutes.

Step 5:

Add 1 cup of water and bring to a boil.

Step 6:

Simmer for 10 minutes or until the prawns are cooked.

Step 7:

Add chopped coriander leaves and salt to taste.

Step 8:

Serve hot with steamed rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 16246 users have chowed down on Prawns Gravy a whopping 26548 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Hyderabad, Pune, Bengaluru, Chennai are the top 5 cities gobbling up Prawns Gravy like there's no tomorrow.

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When was it eaten the most?

When it comes to Prawns Gravy, our users are head over heels in november, but the interest cools down in august.

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Who preferred this food the most?

It's official: Prawns Gravy is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Prawns Gravy

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Frequently Asked Questions