The Healthify Food Library

The Healthify Food Library

Prawn Gravy

prawn-gravy

About

Prawn Gravy is a popular dish in many parts of India. It is made with prawns, onions, tomatoes, ginger, garlic, and a variety of spices. The gravy is usually served with rice or roti. It is a flavorful and delicious dish that is sure to please any seafood lover. The prawns are cooked in a rich and flavorful gravy that is both spicy and tangy.

Macronutrients Breakdown

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Proteins

9.7
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Fats

4.4
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Carbs

6.0
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Fibre

1.5

Get the best of both worlds - the taste you love and the health benefits you need - with Prawn Gravy

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Recipe

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Ingredients

prawns

500g

oil

2 tablespoons

ginger-garlic paste

2 tablespoons

onions, finely chopped

2

tomatoes, finely chopped

2

green chillies, finely chopped

2

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

cumin powder

1 teaspoon

turmeric powder

1 teaspoon

chopped coriander leaves

2 tablespoons

Salt to taste

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Directions

Step 1:

Heat oil in a pan and add the ginger-garlic paste. Fry for a few seconds.

Step 2:

Add the chopped onions and fry until golden brown.

Step 3:

Add the chopped tomatoes and green chillies and fry for a few minutes.

Step 4:

Add the red chilli powder, coriander powder, garam masala, cumin powder and turmeric powder. Fry for a few minutes.

Step 5:

Add the prawns and fry for a few minutes.

Step 6:

Add 1 cup of water and bring to a boil.

Step 7:

Simmer for 10 minutes or until the prawns are cooked.

Step 8:

Add the chopped coriander leaves and salt to taste.

Step 9:

Serve hot with steamed rice.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13276 users have chowed down on Prawn Gravy a whopping 19432 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Kolkata, Mumbai, Bengaluru, Pune are the top 5 cities gobbling up Prawn Gravy like there's no tomorrow.

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When was it eaten the most?

When it comes to Prawn Gravy, our users are head over heels in february, but the interest cools down in september.

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Who preferred this food the most?

It's official: Prawn Gravy is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Prawn Gravy

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Frequently Asked Questions