About
Prawns are a type of seafood that are popular in many cuisines around the world. They are a type of decapod crustacean, meaning they have 10 legs and a hard exoskeleton. Prawns are typically larger than shrimp and have a sweet, delicate flavor. They can be cooked in a variety of ways, including steaming, boiling, grilling, and frying. Prawns are a good source of protein, vitamins, and minerals.
Macronutrients Breakdown
Proteins
19.1
Fats
0.8
Carbs
1.0
Fibre
0.0
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Recipe
Ingredients
cooked white rice
2 cups
cooked prawns, peeled and deveined
1/2 lb.
vegetable oil
2 tablespoons
diced onion
1/2 cup
diced carrots
1/2 cup
diced bell pepper
1/2 cup
cloves garlic, minced
2
soy sauce
2 tablespoons
sesame oil
1 teaspoon
Salt and pepper, to taste
Directions
Step 1:
Heat the vegetable oil in a large skillet over medium-high heat.
Step 2:
Add the onion, carrots, bell pepper, and garlic. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
Step 3:
Add the cooked prawns and cook for an additional 2 minutes.
Step 4:
Add the cooked rice and stir to combine.
Step 5:
Add the soy sauce and sesame oil and stir to combine.
Step 6:
Season with salt and pepper, to taste.
Step 7:
Cook, stirring occasionally, until the rice is heated through, about 5 minutes.
Step 8:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 12232 users have chowed down on Prawn a whopping 19707 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Chennai, Mumbai, Bengaluru, Hyderabad are the top 5 cities gobbling up Prawn like there's no tomorrow.
When was it eaten the most?
When it comes to Prawn, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Prawn is the food of choice for 19-23 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 12232 users have chowed down on Prawn a whopping 19707 times.
Don't deprive yourself of Prawn
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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