The Healthify Food Library

The Healthify Food Library

Potato Sabzi

potato-sabzi

About

Potato Sabzi is a simple and flavorful Indian dish made with potatoes, spices, and herbs. It is usually served as a side dish with roti or rice. The potatoes are cooked in a variety of spices. The potatoes are usually cooked until they are soft and flavorful.

Macronutrients Breakdown

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Proteins

1.6
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Fats

19.5
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Carbs

3.8
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Fibre

1.7

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Recipe

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Ingredients

medium potatoes, peeled and cubed

4

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fennel seeds

1 teaspoon

turmeric powder

1 teaspoon

red chilli powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

amchur powder

1 teaspoon

Salt to taste

chopped coriander leaves

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin seeds, mustard seeds and fennel seeds and fry for a few seconds.

Step 3:

Add the cubed potatoes and fry for a few minutes.

Step 4:

Add turmeric powder, red chilli powder, coriander powder, garam masala and amchur powder and mix well.

Step 5:

Add salt to taste and mix well.

Step 6:

Cover the pan and cook for 10-15 minutes or until the potatoes are cooked through.

Step 7:

Garnish with chopped coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 9972 users have chowed down on Potato Sabzi a whopping 14805 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Chennai, Bengaluru, Lucknow are the top 5 cities gobbling up Potato Sabzi like there's no tomorrow.

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When was it eaten the most?

When it comes to Potato Sabzi, our users are head over heels in september, but the interest cools down in january.

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Who preferred this food the most?

It's official: Potato Sabzi is the food of choice for 19-23 female, with people of >40 BMI also on board.

Don't deprive yourself of Potato Sabzi

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Frequently Asked Questions