The Healthify Food Library

The Healthify Food Library

Potato Fries

potato-fries

About

Potato fries are a popular snack food made from potatoes that have been cut into thin strips and deep-fried. They are usually served hot and salted, and can be eaten as a side dish or as a snack. Potato fries are often served with ketchup, mayonnaise, or other dipping sauces.

Macronutrients Breakdown

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Proteins

3.8
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Fats

38.4
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Carbs

16.1
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Fibre

3.5

Get the best of both worlds - the taste you love and the health benefits you need - with Potato Fries

Chat with our coaches to find out how.

Recipe

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Ingredients

large potatoes

4

vegetable oil

1/4 cup

salt

1 teaspoon

garlic powder

1/2 teaspoon

paprika

1/2 teaspoon

black pepper

1/4 teaspoon

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Directions

Step 1:

Preheat oven to 425 degrees F.

Step 2:

Peel and cut potatoes into thin strips.

Step 3:

Place potatoes in a large bowl and add oil, salt, garlic powder, paprika, and black pepper. Toss to coat.

Step 4:

Spread potatoes onto a baking sheet in a single layer.

Step 5:

Bake for 20 minutes, flipping halfway through.

Step 6:

Serve hot and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 16938 users have chowed down on Potato Fries a whopping 20869 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Chennai, Delhi, Mumbai, Chandigarh are the top 5 cities gobbling up Potato Fries like there's no tomorrow.

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When was it eaten the most?

When it comes to Potato Fries, our users are head over heels in march, but the interest cools down in january.

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Who preferred this food the most?

It's official: Potato Fries is the food of choice for 15-18 female, with people of 15-20 BMI also on board.

Don't deprive yourself of Potato Fries

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions