The Healthify Food Library

The Healthify Food Library

Poori

poori

About

Poori is a deep-fried Indian bread made from wheat flour. It is a popular breakfast dish in India and is often served with a variety of accompaniments such as potato curry, chana curry or any other vegetable curry. Poori is also served as a snack or as part of a meal. Poori can be made plain or made with spices such as carom seeds, cumin seeds or turmeric.

Macronutrients Breakdown

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Proteins

8.1
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Fats

46.2
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Carbs

13.1
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Fibre

7.1

Get the best of both worlds - the taste you love and the health benefits you need - with Poori

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Recipe

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Ingredients

all-purpose flour

2 cups

salt

1 teaspoon

vegetable oil

2 tablespoons

warm water

1/2 cup

Oil for deep frying

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Directions

Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into small balls.

Step 6:

On a lightly floured surface, roll out each ball into a thin circle.

Step 7:

Heat the oil in a deep-frying pan over medium heat.

Step 8:

Carefully slide the poori into the hot oil and fry until golden brown.

Step 9:

Remove the poori from the oil and drain on paper towels.

Step 10:

Serve hot with your favorite accompaniment.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 33189 users have chowed down on Poori a whopping 43844 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Lucknow, Hyderabad, Bengaluru, Delhi are the top 5 cities gobbling up Poori like there's no tomorrow.

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When was it eaten the most?

When it comes to Poori, our users are head over heels in october, but the interest cools down in january.

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Who preferred this food the most?

It's official: Poori is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Poori

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Frequently Asked Questions