About
Pomegranates are a type of fruit that are native to the Middle East and South Asia. They are round, red fruits with a hard outer shell and a juicy, sweet-tart interior filled with edible seeds. Pomegranates are a good source of vitamins, minerals, and antioxidants, and they can be eaten fresh or juiced, or used in a variety of recipes.
Macronutrients Breakdown
Proteins
1.7
Fats
18.7
Carbs
1.2
Fibre
4.0
Get the best of both worlds - the taste you love and the health benefits you need - with Pomegranates, Raw
Chat with our coaches to find out how.
Recipe
Ingredients
pomegranates
2
lemon
1
honey
1 tablespoon
ground cinnamon
1/4 teaspoon
ground nutmeg
1/4 teaspoon
Directions
Step 1:
Cut the pomegranates in half and remove the seeds.
Step 2:
Place the pomegranate seeds in a bowl.
Step 3:
Squeeze the juice of the lemon over the pomegranate seeds.
Step 4:
Add the honey, cinnamon, and nutmeg to the bowl and mix until combined.
Step 5:
Serve the pomegranate mixture as a snack or side dish. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 53869 users have chowed down on Pomegranates, Raw a whopping 120491 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Kolkata, Pune are the top 5 cities gobbling up Pomegranates, Raw like there's no tomorrow.
When was it eaten the most?
When it comes to Pomegranates, Raw, our users are head over heels in august, but the interest cools down in may.
Who preferred this food the most?
It's official: Pomegranates, Raw is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 53869 users have chowed down on Pomegranates, Raw a whopping 120491 times.
Don't deprive yourself of Pomegranates, Raw
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
