The Healthify Food Library

The Healthify Food Library

pomegranate juice



Pomegranate Juice is a sweet and tangy beverage made from the seeds of pomegranate. Packed with a multitude of health benefits, it is a great source of antioxidants, vitamin C, and dietary fiber. It is known to have anti-inflammatory effects and can help reduce symptoms of numerous diseases. Drinking it daily can also improve your heart health and digestion.

Get the best of both worlds - the taste you love and the health benefits you need - with pomegranate juice

Chat with our coaches to find out how.




large pomegranates


- 1

lemon juice (optional)

2 teaspoons

- 1

raw honey or a sweetener

2 teaspoons



Step 1:

Cut the pomegranates in half. Hold each half over a bowl, cut side down, and tap the back with a wooden spoon, squeezing a little to release the seeds.

Step 2:

Once all the seeds are out, put them in a juicer.

Step 3:

Collect the juice in a jug or cup. Discard the remaining seeds.

Step 4:

If you want, add lemon juice and honey or another sweetener to taste.

Step 5:

Chill the juice in the refrigerator or serve over ice. Enjoy your homemade pomegranate juice

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