The Healthify Food Library

The Healthify Food Library




Pomegranates are a type of fruit that are native to the Middle East and South Asia. They are round, red fruits with a hard outer shell and a juicy, sweet-tart interior filled with edible seeds. Pomegranates are a good source of vitamins, minerals, and antioxidants, and they can be eaten fresh or juiced, or used in a variety of recipes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Pomegranate

Chat with our coaches to find out how.




pomegranate arils

2 cups

baby spinach

2 cups

feta cheese, crumbled

1/2 cup

sliced almonds

1/4 cup

olive oil

2 tablespoons

balsamic vinegar

2 tablespoons


1 tablespoon

Salt and pepper to taste



Step 1:

In a large bowl, combine the pomegranate arils, baby spinach, feta cheese, and sliced almonds.

Step 2:

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper.

Step 3:

Pour the dressing over the salad and toss to combine.

Step 4:

Serve immediately. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 172632 users have chowed down on Pomegranate a whopping 512514 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Pune, Mumbai are the top 5 cities gobbling up Pomegranate like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Pomegranate, our users are head over heels in august, but the interest cools down in may.

The Healthify Food Library
Who preferred this food the most?

It's official: Pomegranate is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Pomegranate

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions