About
Plain Muri is a type of puffed rice snack popular in India and Bangladesh. It is made from rice that is boiled, dried, and then puffed in hot oil. The resulting snack is light and crunchy, with a slightly nutty flavor. Plain Muri can be eaten plain or flavored with spices, herbs, and other ingredients. It is also used in a variety of recipes, such as bhel puri, a popular Indian street food.
Macronutrients Breakdown
Proteins
7.5
Fats
73.6
Carbs
0.1
Fibre
1.7
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Recipe
Ingredients
puffed rice (muri)
2 cups
ghee
2 tablespoons
sugar
2 tablespoons
raisins
2 tablespoons
chopped cashew nuts
2 tablespoons
chopped almonds
2 tablespoons
chopped pistachios
2 tablespoons
chopped dates
2 tablespoons
cardamom powder
2 tablespoons
Directions
Step 1:
Heat the ghee in a pan over medium heat.
Step 2:
Add the puffed rice and stir-fry for a few minutes until the puffed rice is lightly toasted.
Step 3:
Add the sugar, raisins, cashew nuts, almonds, pistachios, and dates and stir-fry for a few more minutes.
Step 4:
Add the cardamom powder and mix well.
Step 5:
Remove from heat and transfer to a serving bowl.
Step 6:
Serve warm or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13515 users have chowed down on Plain Muri a whopping 48327 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Chandigarh, Bengaluru, Delhi, Mumbai are the top 5 cities gobbling up Plain Muri like there's no tomorrow.
When was it eaten the most?
When it comes to Plain Muri, our users are head over heels in july, but the interest cools down in october.
Who preferred this food the most?
It's official: Plain Muri is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13515 users have chowed down on Plain Muri a whopping 48327 times.
Don't deprive yourself of Plain Muri
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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