About
Plain curd is a type of yogurt made from cow's or buffalo's milk. It is a thick, creamy, and slightly sour dairy product that is popular in many parts of the world. It is a staple in Indian cuisine and is often used as a condiment or side dish. Plain curd is high in protein and calcium and is a good source of probiotics, which can help improve digestion and boost the immune system. It can be eaten plain or used in a variety of recipes, such as curries, smoothies, and desserts.
Macronutrients Breakdown
Proteins
3.1
Fats
3.0
Carbs
4.0
Fibre
0.0
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Recipe
Ingredients
cooked white rice
2 cups
plain yogurt
1 cup
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
urad dal
1 teaspoon
chana dal
1 teaspoon
oil
1 teaspoon
ghee
1 teaspoon
ginger, finely chopped
1 teaspoon
green chillies, finely chopped
1 teaspoon
curry leaves
1 teaspoon
coriander leaves, finely chopped
1 teaspoon
Salt to taste
Directions
Step 1:
Heat oil and ghee in a pan.
Step 2:
Add mustard seeds, cumin seeds, urad dal, and chana dal.
Step 3:
When the seeds start to splutter, add ginger, green chillies, curry leaves, and coriander leaves.
Step 4:
Saute for a few seconds and add the cooked rice.
Step 5:
Mix well and add the yogurt.
Step 6:
Add salt to taste and mix everything together.
Step 7:
Cook for a few minutes until the yogurt is absorbed by the rice.
Step 8:
Serve hot with a dollop of ghee. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 309268 users have chowed down on Plain Curd a whopping 1299593 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chandigarh, Bengaluru, Delhi, Chennai are the top 5 cities gobbling up Plain Curd like there's no tomorrow.
When was it eaten the most?
When it comes to Plain Curd, our users are head over heels in september, but the interest cools down in january.
Who preferred this food the most?
It's official: Plain Curd is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 309268 users have chowed down on Plain Curd a whopping 1299593 times.
Don't deprive yourself of Plain Curd
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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