The Healthify Food Library

The Healthify Food Library

Plain Bread

plain-bread

About

Plain bread is a type of bread made with only flour, water, yeast, and salt. It is a staple food in many cultures around the world and is often served as a side dish or used as an ingredient in other dishes. Plain bread can be made with white, whole wheat, or other types of flour and can be baked in a variety of shapes and sizes. It is often served with butter, jam, or other spreads, or used to make sandwiches.

Macronutrients Breakdown

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Proteins

9.4
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Fats

49.2
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Carbs

3.6
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Fibre

2.3

Get the best of both worlds - the taste you love and the health benefits you need - with Plain Bread

Chat with our coaches to find out how.

Recipe

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Ingredients

all

3 cups

purpose flour

salt

1 teaspoon

sugar

1 teaspoon

active dry yeast

1 tablespoon

warm water

1 1/2 cups

olive oil

2 tablespoons

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Directions

Step 1:

In a large bowl, combine the flour, salt, sugar, and yeast.

Step 2:

Add the warm water and olive oil and mix until a dough forms.

Step 3:

Knead the dough for 5 minutes, or until it is smooth and elastic.

Step 4:

Place the dough in a greased bowl, cover with a damp cloth, and let rise for 1 hour.

Step 5:

Punch down the dough and shape into a loaf.

Step 6:

Place the loaf on a greased baking sheet and let rise for another 30 minutes.

Step 7:

Preheat the oven to 375°F (190°C).

Step 8:

Bake the bread for 30 minutes, or until golden brown.

Step 9:

Let cool before slicing and serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26737 users have chowed down on Plain Bread a whopping 39858 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Chennai, Bengaluru, Indore are the top 5 cities gobbling up Plain Bread like there's no tomorrow.

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When was it eaten the most?

When it comes to Plain Bread, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Plain Bread is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Plain Bread

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions