The Healthify Food Library

The Healthify Food Library

Plain Bread



Plain bread is a type of bread made with only flour, water, yeast, and salt. It is a staple food in many cultures around the world and is often served as a side dish or used as an ingredient in other dishes. Plain bread can be made with white, whole wheat, or other types of flour and can be baked in a variety of shapes and sizes. It is often served with butter, jam, or other spreads, or used to make sandwiches.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Plain Bread

Chat with our coaches to find out how.





3 cups

purpose flour


1 teaspoon


1 teaspoon

active dry yeast

1 tablespoon

warm water

1 1/2 cups

olive oil

2 tablespoons



Step 1:

In a large bowl, combine the flour, salt, sugar, and yeast.

Step 2:

Add the warm water and olive oil and mix until a dough forms.

Step 3:

Knead the dough for 5 minutes, or until it is smooth and elastic.

Step 4:

Place the dough in a greased bowl, cover with a damp cloth, and let rise for 1 hour.

Step 5:

Punch down the dough and shape into a loaf.

Step 6:

Place the loaf on a greased baking sheet and let rise for another 30 minutes.

Step 7:

Preheat the oven to 375°F (190°C).

Step 8:

Bake the bread for 30 minutes, or until golden brown.

Step 9:

Let cool before slicing and serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26737 users have chowed down on Plain Bread a whopping 39858 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Chennai, Bengaluru, Indore are the top 5 cities gobbling up Plain Bread like there's no tomorrow.

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When was it eaten the most?

When it comes to Plain Bread, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Plain Bread is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Plain Bread

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions