About
Pistachio is a type of nut native to the Middle East and Central Asia. They are small, green nuts with a sweet, nutty flavor. Pistachios are a popular snack food, often eaten on their own or used in recipes. They are high in protein, fiber, and healthy fats, and are a good source of vitamins and minerals. Pistachios are also used to in a variety of dishes, including desserts, salads, and savory dishes such as pestos and biryanis. Pistachios,that are roasted and salted are enjoyed as a mid day snack.
Macronutrients Breakdown
Proteins
19.8
Fats
16.2
Carbs
53.5
Fibre
10.3
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Recipe
Ingredients
shelled pistachios
1/2 cup
cloves garlic, minced
2
olive oil
1/4 cup
freshly grated Parmesan cheese
1/4 cup
fresh basil leaves
1/4 cup
salt
1/4 teaspoon
freshly ground black pepper
1/4 teaspoon
Directions
Step 1:
Place the pistachios, garlic, olive oil, Parmesan cheese, basil, salt, and pepper in a food processor.
Step 2:
Pulse until the ingredients are combined and the pistachios are finely chopped.
Step 3:
Taste and adjust the seasoning as desired.
Step 4:
Serve the pesto over your favorite pasta, spread on toast, or use as a dip for vegetables. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18803 users have chowed down on Pistachio a whopping 51896 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Mumbai, Chandigarh, Lucknow, Hyderabad are the top 5 cities gobbling up Pistachio like there's no tomorrow.
When was it eaten the most?
When it comes to Pistachio, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Pistachio is the food of choice for 19-23 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18803 users have chowed down on Pistachio a whopping 51896 times.
Don't deprive yourself of Pistachio
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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