The Healthify Food Library

The Healthify Food Library




Pista is a type of nut that is a member of the cashew family and is known for its sweet, nutty flavor. Pista is often used in Indian and Middle Eastern cuisine, and is a popular ingredient in desserts, such as kulfi and halwa. It is also used to make a variety of savory dishes, such as biryani and korma. Pista is high in protein, fiber, and healthy fats, making it a nutritious snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



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litre full cream milk



1/2 cup

chopped pistachios

1/4 cup

chopped almonds

1/4 cup


1/4 cup

cardamom powder

1/4 teaspoon

saffron strands

1/4 teaspoon



Step 1:

Heat the milk in a heavy bottomed pan over medium heat.

Step 2:

When the milk comes to a boil, reduce the heat to low and simmer for about 30 minutes, stirring occasionally.

Step 3:

Add the sugar and stir until it dissolves completely.

Step 4:

Add the chopped pistachios, almonds, raisins, cardamom powder and saffron strands.

Step 5:

Simmer for another 10 minutes, stirring occasionally.

Step 6:

Remove from heat and let it cool down completely.

Step 7:

Pour the mixture into kulfi moulds or small bowls and freeze for at least 6 hours.

Step 8:

Serve the kulfi chilled. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 73519 users have chowed down on Pista a whopping 249069 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Indore, Hyderabad, Bengaluru, Mumbai are the top 5 cities gobbling up Pista like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Pista, our users are head over heels in november, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Pista is the food of choice for 24-27 female, with people of >40 BMI also on board.

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Frequently Asked Questions