The Healthify Food Library

The Healthify Food Library

Pisang Goreng



Pisang Goreng is a popular snack in Southeast Asia. It is a deep-fried banana that is usually served with a sweet and spicy dipping sauce. The bananas are usually coated in a batter made from flour, sugar, and spices before being deep-fried. The result is a crunchy, sweet, and savory snack that is often served as a side dish or as a snack.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Pisang Goreng

Chat with our coaches to find out how.




ripe bananas


all-purpose flour

1 cup

baking powder

1 teaspoon


1/2 teaspoon

ground cinnamon

1/2 teaspoon

ground nutmeg

1/4 teaspoon

ground cardamom

1/4 teaspoon

white sugar

1/2 cup


1/2 cup

vegetable oil

1/4 cup

vanilla extract

1 teaspoon



Step 1:

Peel and slice the bananas into 1/2 inch thick slices.

Step 2:

In a medium bowl, whisk together the flour, baking powder, salt, cinnamon, nutmeg, and cardamom.

Step 3:

In a separate bowl, whisk together the sugar, milk, oil, and vanilla extract.

Step 4:

Dip the banana slices into the wet mixture, then coat them in the dry mixture.

Step 5:

Heat a large skillet over medium-high heat and add enough oil to cover the bottom of the pan.

Step 6:

Fry the banana slices in batches until golden brown, about 2 minutes per side.

Step 7:

Transfer the fried bananas to a paper towel-lined plate to drain.

Step 8:

Serve warm with honey or ice cream. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 16902 users have chowed down on Pisang Goreng a whopping 31179 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai are the top 5 cities gobbling up Pisang Goreng like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Pisang Goreng, our users are head over heels in january, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Pisang Goreng is the food of choice for greater-than35 female, with people of >40 BMI also on board.

Don't deprive yourself of Pisang Goreng

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions