About
Pesarattu is a popular dish from the South Indian state of Andhra Pradesh. It is a savory crepe made from a batter of green gram (moong dal) and rice. The batter is spread on a hot griddle and cooked until golden brown. It is usually served with chutney or sambar. Pesarattu Dosa is a healthy and nutritious dish that is high in protein and fiber.
Macronutrients Breakdown
Proteins
10.3
Fats
24.4
Carbs
6.2
Fibre
7.2
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Recipe
Ingredients
green gram (moong dal)
1 cup
rice
1/2 cup
split black gram (urad dal)
1/4 cup
fenugreek seeds
1/4 teaspoon
cumin seeds
1 teaspoon
black pepper
1/2 teaspoon
ginger, grated
1/2 teaspoon
green chillies, chopped
1/2 teaspoon
salt
1/2 teaspoon
coriander leaves, chopped
1/4 cup
Oil for cooking
Directions
Step 1:
Soak the green gram, rice, black gram and fenugreek seeds in water for 4-5 hours.
Step 2:
Drain the water and grind the soaked ingredients into a fine paste.
Step 3:
Add the cumin seeds, black pepper, ginger, green chillies, salt and coriander leaves to the paste and mix well.
Step 4:
Heat a non-stick pan and pour a ladleful of the batter onto it.
Step 5:
Spread the batter evenly and cook on both sides until golden brown.
Step 6:
Serve hot with chutney or sambar.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 16125 users have chowed down on Pesarattu Dosa a whopping 33898 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Pune, Mumbai are the top 5 cities gobbling up Pesarattu Dosa like there's no tomorrow.
When was it eaten the most?
When it comes to Pesarattu Dosa, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Pesarattu Dosa is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 16125 users have chowed down on Pesarattu Dosa a whopping 33898 times.
Don't deprive yourself of Pesarattu Dosa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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