The Healthify Food Library

The Healthify Food Library

Peas,roasted

peas,roasted

About

Roasted Peas are a delicious and nutritious snack that can be enjoyed on its own or as a crunchy topping for salads and other dishes. They are a great source of protein, fiber, and vitamins and minerals. Roasting the peas brings out their natural sweetness and adds a nutty flavor. They are best made in the oven or the air fryer.

Macronutrients Breakdown

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Proteins

22.9
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Fats

58.8
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Carbs

1.4
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Fibre

8.0

Get the best of both worlds - the taste you love and the health benefits you need - with Peas,roasted

Chat with our coaches to find out how.

Recipe

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Ingredients

fresh or frozen peas

1 lb.

olive oil

2 tablespoons

garlic powder

1 teaspoon

onion powder

1 teaspoon

smoked paprika

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

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Directions

Step 1:

Preheat oven to 425°F.

Step 2:

Place peas in a large bowl and add olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss to combine.

Step 3:

Spread peas in a single layer on a baking sheet.

Step 4:

Roast for 15-20 minutes, stirring once halfway through, until peas are lightly browned and tender.

Step 5:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 59301 users have chowed down on Peas,roasted a whopping 91835 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Hyderabad, Kolkata, Chennai, Delhi are the top 5 cities gobbling up Peas,roasted like there's no tomorrow.

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When was it eaten the most?

When it comes to Peas,roasted, our users are head over heels in september, but the interest cools down in april.

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Who preferred this food the most?

It's official: Peas,roasted is the food of choice for less-than15 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Peas,roasted

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions