The Healthify Food Library

The Healthify Food Library

Peanut Garlic Chutney



Peanut Garlic Chutney is a spicy condiment made with peanuts, garlic, and a variety of spices. It is a popular accompaniment to Indian dishes such as dosa, idli, and vada. The chutney is made by grinding together roasted peanuts, garlic and other spices. Peanut Garlic Chutney is a delicious and flavorful condiment that adds a unique flavor to any dish.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Peanut Garlic Chutney

Chat with our coaches to find out how.




roasted peanuts

1/2 cup

cloves garlic, minced


cumin seeds

1/4 teaspoon

red chili powder

1/4 teaspoon

turmeric powder

1/4 teaspoon

coriander powder

1/4 teaspoon


1/4 teaspoon

lemon juice

2 tablespoons


2 tablespoons

Salt to taste



Step 1:

In a blender, add the roasted peanuts and garlic and blend until it forms a coarse paste.

Step 2:

Heat a pan over medium heat and add the cumin seeds. Toast for a few seconds until fragrant.

Step 3:

Add the peanut paste and stir to combine.

Step 4:

Add the red chili powder, turmeric powder, coriander powder, sugar, lemon juice, and water. Stir to combine.

Step 5:

Cook for a few minutes until the mixture thickens.

Step 6:

Add salt to taste and remove from heat.

Step 7:

Serve the peanut garlic chutney with your favorite dishes. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11395 users have chowed down on Peanut Garlic Chutney a whopping 26993 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Pune, Mumbai are the top 5 cities gobbling up Peanut Garlic Chutney like there's no tomorrow.

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When was it eaten the most?

When it comes to Peanut Garlic Chutney, our users are head over heels in july, but the interest cools down in januaryapril.

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Who preferred this food the most?

It's official: Peanut Garlic Chutney is the food of choice for greater-than35 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Peanut Garlic Chutney

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions