The Healthify Food Library

The Healthify Food Library

Peanut Butter with Brown Bread

peanut-butter-with-brown-bread

About

Peanut Butter with Brown Bread is a classic snack that is both delicious and nutritious. It is a great source of protein and healthy fats, and it is also a good source of fiber. Peanut butter is a great way to add flavor and texture to brown bread, and it is a great way to get some extra nutrition into your diet. To make this snack, simply spread some peanut butter on two slices of brown bread and enjoy.

Macronutrients Breakdown

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Proteins

12.3
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Fats

40.0
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Carbs

13.8
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Fibre

6.4

Get the best of both worlds - the taste you love and the health benefits you need - with Peanut Butter with Brown Bread

Chat with our coaches to find out how.

Recipe

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Ingredients

brown bread

2 slices

peanut butter

2 tablespoons

honey (optional)

1 teaspoon

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Directions

Step 1:

Toast the two slices of brown bread.

Step 2:

Spread the peanut butter evenly on one slice of the toasted bread.

Step 3:

Drizzle the honey over the peanut butter, if desired.

Step 4:

Place the other slice of toasted bread on top of the peanut butter.

Step 5:

Cut the sandwich in half and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 34278 users have chowed down on Peanut Butter with Brown Bread a whopping 93699 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Lucknow, Indore, Delhi, Hyderabad are the top 5 cities gobbling up Peanut Butter with Brown Bread like there's no tomorrow.

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When was it eaten the most?

When it comes to Peanut Butter with Brown Bread, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Peanut Butter with Brown Bread is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Peanut Butter with Brown Bread

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions