The Healthify Food Library

The Healthify Food Library

Peach Fruit



A peach is a sweet, juicy fruit that is native to China. It is a member of the rose family and is related to other stone fruits such as plums, nectarines, and apricots. Peaches are a popular summer fruit and are available in both fresh and canned forms. They are high in vitamins A and C, as well as fiber and minerals. Peaches can be eaten fresh, cooked, or canned and are often used in desserts, jams, and preserves.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Peach Fruit

Chat with our coaches to find out how.




ripe peaches, peeled and diced



1/4 cup

freshly squeezed lemon juice

2 tablespoons

chopped fresh mint

1/4 cup

chopped toasted almonds

1/4 cup

crumbled feta cheese

1/4 cup

olive oil

2 tablespoons

Salt and pepper to taste



Step 1:

In a large bowl, combine the diced peaches, honey, lemon juice, mint, almonds, and feta cheese.

Step 2:

Drizzle the olive oil over the top and season with salt and pepper to taste.

Step 3:

Gently toss the ingredients together until everything is evenly combined.

Step 4:

Serve the salad chilled or at room temperature. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 12285 users have chowed down on Peach Fruit a whopping 24515 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Mumbai, Lucknow, Pune are the top 5 cities gobbling up Peach Fruit like there's no tomorrow.

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When was it eaten the most?

When it comes to Peach Fruit, our users are head over heels in june, but the interest cools down in novemberdecember.

The Healthify Food Library
Who preferred this food the most?

It's official: Peach Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Peach Fruit

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions