About
Patta Gobhi Sabji is a popular North Indian curry made with fresh cabbage and a variety of spices. It is a simple yet flavorful dish that can be served as a side dish with dal, roti or rice. The cabbage is sauteed in oil with spices. Other vegetables such as potato, peas, onions and tomatoes may be added to add flavour.
Macronutrients Breakdown
Proteins
1.5
Fats
4.7
Carbs
4.1
Fibre
2.6
Get the best of both worlds - the taste you love and the health benefits you need - with Patta Gobhi Sabji
Chat with our coaches to find out how.
Recipe
Ingredients
cauliflower
1 large head
large onion, chopped
1
oil
2 tablespoons
cumin seeds
1 teaspoon
coriander powder
1 teaspoon
turmeric powder
1 teaspoon
red chili powder
1 teaspoon
garam masala
1 teaspoon
Salt to taste
chopped fresh coriander leaves
1 tablespoon
Directions
Step 1:
Wash and cut the cauliflower into small florets.
Step 2:
Heat the oil in a large pan over medium heat.
Step 3:
Add the cumin seeds and let them sizzle for a few seconds.
Step 4:
Add the chopped onion and sauté until it is lightly browned.
Step 5:
Add the cauliflower florets and stir to combine.
Step 6:
Add the coriander powder, turmeric powder, red chili powder, garam masala, and salt.
Step 7:
Stir to combine and cook for about 5 minutes, stirring occasionally.
Step 8:
Add 1/4 cup of water and cover the pan.
Step 9:
Cook for about 10 minutes, or until the cauliflower is tender.
Step 10:
Garnish with fresh coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10315 users have chowed down on Patta Gobhi Sabji a whopping 18203 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Pune, Mumbai, Lucknow, Delhi are the top 5 cities gobbling up Patta Gobhi Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to Patta Gobhi Sabji, our users are head over heels in november, but the interest cools down in mayjune.
Who preferred this food the most?
It's official: Patta Gobhi Sabji is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10315 users have chowed down on Patta Gobhi Sabji a whopping 18203 times.
Don't deprive yourself of Patta Gobhi Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
