The Healthify Food Library

The Healthify Food Library

Patta Gobhi Aloo



Patta Gobhi Aloo is an Indian dish made with potatoes and cabbage. It is a simple and flavorful dish that is often served as a side dish with rice, roti or parantha. The potatoes and cabbage are cooked with choice of spices and then garnished with fresh cilantro. This dish is a great way to add some flavor and nutrition to any meal.

Macronutrients Breakdown

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The Healthify Food Library



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cauliflower, cut into florets

1 large head

large potatoes, peeled and cut into cubes


vegetable oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

turmeric powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

red chili powder

1 teaspoon

amchur powder

1 teaspoon


1 teaspoon


1 teaspoon

chopped fresh cilantro

2 tablespoons



Step 1:

Heat the oil in a large skillet over medium-high heat.

Step 2:

Add the cumin and mustard seeds and cook until they start to sizzle.

Step 3:

Add the potatoes and cauliflower and stir to coat with the oil and spices.

Step 4:

Reduce the heat to medium-low and cover the skillet. Cook for 10 minutes, stirring occasionally.

Step 5:

Add the turmeric, coriander, garam masala, red chili powder, amchur powder, salt, and sugar. Stir to combine.

Step 6:

Cover the skillet and cook for an additional 10 minutes, stirring occasionally.

Step 7:

Remove the lid and cook for an additional 5 minutes, stirring occasionally, until the potatoes and cauliflower are tender.

Step 8:

Garnish with fresh cilantro and serve. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13404 users have chowed down on Patta Gobhi Aloo a whopping 23118 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Lucknow, Delhi, Chandigarh, Kolkata are the top 5 cities gobbling up Patta Gobhi Aloo like there's no tomorrow.

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When was it eaten the most?

When it comes to Patta Gobhi Aloo, our users are head over heels in december, but the interest cools down in june.

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Who preferred this food the most?

It's official: Patta Gobhi Aloo is the food of choice for 24-27 male, with people of 20-25 BMI also on board.

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Frequently Asked Questions