The Healthify Food Library

The Healthify Food Library

Papita

papita

About

Papita is a type of crunchy, salty snack made from dried and fried papaya. It is popular in many parts of South Asia, including India, Pakistan, and Bangladesh. Papita is usually served as a snack or appetizer, and can be eaten plain or with a variety of dips and sauces. It is also sometimes used as a topping for salads.

Macronutrients Breakdown

The Healthify Food Library

Proteins

0.6
The Healthify Food Library

Fats

7.2
The Healthify Food Library

Carbs

0.1
The Healthify Food Library

Fibre

2.6

Get the best of both worlds - the taste you love and the health benefits you need - with Papita

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

boiled and mashed papita (green papaya)

1 cup

chopped onions

1/2 cup

chopped tomatoes

1/2 cup

chopped coriander leaves

1/4 cup

chopped mint leaves

1/4 cup

chaat masala

1/2 teaspoon

red chilli powder

1/2 teaspoon

roasted cumin powder

1/2 teaspoon

black salt

1/2 teaspoon

lemon juice

1/2 teaspoon

oil

1 tablespoon

Salt to taste

the-food-library

Directions

Step 1:

Heat oil in a pan.

Step 2:

Add chopped onions and sauté until they turn golden brown.

Step 3:

Add chopped tomatoes and cook for 2-3 minutes.

Step 4:

Add boiled and mashed papita, chaat masala, red chilli powder, roasted cumin powder, black salt and salt to taste.

Step 5:

Mix all the ingredients well and cook for 2-3 minutes.

Step 6:

Add chopped coriander leaves and mint leaves.

Step 7:

Mix well and cook for 1-2 minutes.

Step 8:

Add lemon juice and mix well.

Step 9:

Serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 18374 users have chowed down on Papita a whopping 53040 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Chandigarh, Delhi, Lucknow, Mumbai are the top 5 cities gobbling up Papita like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Papita, our users are head over heels in march, but the interest cools down in november.

The Healthify Food Library
Who preferred this food the most?

It's official: Papita is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Papita

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions