The Healthify Food Library

The Healthify Food Library

Papaya Fruit



Papaya is a tropical fruit that is native to Central America and Mexico. It is a large, yellow-orange fruit with a sweet, juicy flesh. Papaya is a nutrient-dense food, containing vitamins A, C, and E, as well as potassium, magnesium, and fiber. It is also a good source of antioxidants, which can help protect against certain diseases. Papaya can be eaten raw, cooked, or blended into smoothies and juices. It can also be used in salads, juices and smoothies.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Papaya Fruit

Chat with our coaches to find out how.




diced papaya

2 cups

diced mango

1/2 cup

diced pineapple

1/4 cup

diced red bell pepper

1/4 cup

chopped fresh cilantro

2 tablespoons

freshly squeezed lime juice

2 tablespoons


2 tablespoons

ground cumin

1/4 teaspoon

Salt and freshly ground black pepper, to taste



Step 1:

In a large bowl, combine the papaya, mango, pineapple, red bell pepper, and cilantro.

Step 2:

In a small bowl, whisk together the lime juice, honey, cumin, salt, and pepper.

Step 3:

Pour the dressing over the fruit and toss to combine.

Step 4:

Serve chilled or at room temperature. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 141492 users have chowed down on Papaya Fruit a whopping 342887 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Delhi, Chandigarh, Bengaluru, Lucknow are the top 5 cities gobbling up Papaya Fruit like there's no tomorrow.

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When was it eaten the most?

When it comes to Papaya Fruit, our users are head over heels in march, but the interest cools down in june.

The Healthify Food Library
Who preferred this food the most?

It's official: Papaya Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Papaya Fruit

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions