About
Papaya is a tropical fruit that is native to Central America and Mexico. It is a large, yellow-orange fruit with a sweet, juicy flesh. Papaya is a nutrient-dense food, containing vitamins A, C, and E, as well as potassium, magnesium, and fiber. It is also a good source of antioxidants, which can help protect against certain diseases. Papaya can be eaten raw, cooked, or blended into smoothies and juices. It can also be used in salads, juices and smoothies.
Macronutrients Breakdown
Proteins
0.6
Fats
7.2
Carbs
0.1
Fibre
2.6
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Recipe
Ingredients
diced papaya
2 cups
diced mango
1/2 cup
diced pineapple
1/4 cup
diced red bell pepper
1/4 cup
chopped fresh cilantro
2 tablespoons
freshly squeezed lime juice
2 tablespoons
honey
2 tablespoons
ground cumin
1/4 teaspoon
Salt and freshly ground black pepper, to taste
Directions
Step 1:
In a large bowl, combine the papaya, mango, pineapple, red bell pepper, and cilantro.
Step 2:
In a small bowl, whisk together the lime juice, honey, cumin, salt, and pepper.
Step 3:
Pour the dressing over the fruit and toss to combine.
Step 4:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 141492 users have chowed down on Papaya Fruit a whopping 342887 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Delhi, Chandigarh, Bengaluru, Lucknow are the top 5 cities gobbling up Papaya Fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Papaya Fruit, our users are head over heels in march, but the interest cools down in june.
Who preferred this food the most?
It's official: Papaya Fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 141492 users have chowed down on Papaya Fruit a whopping 342887 times.
Don't deprive yourself of Papaya Fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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