The Healthify Food Library

The Healthify Food Library




Papaya is a tropical fruit that is native to Central America and Mexico. It is a large, yellow-orange fruit with a sweet, juicy flesh. Papaya is a good source of vitamins A and C, as well as fiber and potassium. It can be eaten raw, cooked, or blended into smoothies and juices. Papaya is also used to make jams, jellies, and other preserves. Papayas contain an enzyme called papain that aids digestion. Papaya is also high in fiber and water content, both of which help to prevent constipation.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Papaya

Chat with our coaches to find out how.




diced papaya

1 cup

plain yogurt

1/2 cup


1/4 cup

ice cubes

1/2 cup

orange juice

1/4 cup



Step 1:

Place the diced papaya, yogurt, honey, and ice cubes in a blender.

Step 2:

Blend until smooth.

Step 3:

Add the orange juice and blend for an additional 30 seconds.

Step 4:

Pour the smoothie into a glass and enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 249195 users have chowed down on Papaya a whopping 933917 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Indore, Bengaluru are the top 5 cities gobbling up Papaya like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Papaya, our users are head over heels in march, but the interest cools down in november.

The Healthify Food Library
Who preferred this food the most?

It's official: Papaya is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Papaya

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions