The Healthify Food Library

The Healthify Food Library

Pao Bhaji

pao-bhaji-

About

Pao Bhaji is a popular Indian street food dish consisting of a spicy potato-based curry served with a soft, buttered Pav (indian bun). The dish originated in the city of Mumbai and is now popular throughout the country. It is typically served with a side of onions, lemon wedges, and chutney. Pao Bhaji is a popular snack and can be served as a light meal too.

Macronutrients Breakdown

The Healthify Food Library

Proteins

3.4
The Healthify Food Library

Fats

25.6
The Healthify Food Library

Carbs

4.9
The Healthify Food Library

Fibre

1.4

Get the best of both worlds - the taste you love and the health benefits you need - with Pao Bhaji

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

oil

2 tablespoons

onions, finely chopped

2

green chillies, finely chopped

2

cloves garlic, finely chopped

2

ginger, finely chopped

1 teaspoon

tomatoes, finely chopped

2

potatoes, boiled and mashed

2

cumin seeds

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon

garam masala

1/2 teaspoon

chopped coriander leaves

2 tablespoons

butter

2 tablespoons

- 4

pav/buns

5

the-food-library

Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add the onions, green chillies, garlic and ginger and sauté for a few minutes until the onions are soft and lightly browned.

Step 3:

Add the tomatoes and cook for a few minutes until they are soft and mushy.

Step 4:

Add the mashed potatoes, cumin seeds, coriander powder, red chilli powder, turmeric powder and garam masala and mix well.

Step 5:

Cook for a few minutes until the mixture is well combined and the spices are fragrant.

Step 6:

Add the chopped coriander leaves and mix well.

Step 7:

Add the butter and mix until it is melted and combined.

Step 8:

Toast the pav/buns on a hot griddle or in a toaster.

Step 9:

Serve the pao bhaji with the toasted pav/buns.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 14368 users have chowed down on Pao Bhaji a whopping 20125 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Chandigarh, Lucknow, Kolkata, Indore are the top 5 cities gobbling up Pao Bhaji like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Pao Bhaji , our users are head over heels in november, but the interest cools down in januaryapril.

The Healthify Food Library
Who preferred this food the most?

It's official: Pao Bhaji is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Pao Bhaji

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions