About
Pani Puri is a popular Indian street food snack. It is made up of a round, hollow puri, fried crisp and filled with a mixture of flavored water, tamarind chutney, chili, chaat masala, potato, onion and chickpeas. It is also known as golgappa, puchka, and gup chup.
Macronutrients Breakdown
Proteins
2.1
Fats
18.2
Carbs
2.7
Fibre
1.4
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Recipe
Ingredients
Directions
Step 1:
To make the puri, mix together the flour, salt, oil and water in a bowl. Knead the dough until it is soft and pliable. Cover the dough and let it rest for 15 minutes.
Step 2:
To make the stuffing, mix together the mashed potatoes, mashed green peas, cumin powder, red chili powder, chaat masala, amchur powder, salt and coriander leaves in a bowl.
Step 3:
To make the pani, mix together the water, cumin powder, black salt, chaat masala, red chili powder, coriander leaves, tamarind chutney and mint chutney in a bowl.
Step 4:
Divide the dough into small balls. Roll out each ball into a thin circle.
Step 5:
Heat oil in a pan. Fry the puris in the hot oil until they are golden brown and crisp.
Step 6:
To assemble the pani puri, take a puri and make a hole in the center. Fill it with the stuffing. Dip it in the pani and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 112994 users have chowed down on Pani Puri a whopping 185902 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Mumbai, Pune, Hyderabad, Lucknow are the top 5 cities gobbling up Pani Puri like there's no tomorrow.
When was it eaten the most?
When it comes to Pani Puri, our users are head over heels in june, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Pani Puri is the food of choice for 24-27 female, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 112994 users have chowed down on Pani Puri a whopping 185902 times.
Don't deprive yourself of Pani Puri
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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