The Healthify Food Library

The Healthify Food Library

Pani Puri



Pani Puri is a popular Indian street food snack. It is made up of a round, hollow puri, fried crisp and filled with a mixture of flavored water, tamarind chutney, chili, chaat masala, potato, onion and chickpeas. It is also known as golgappa, puchka, and gup chup.

Macronutrients Breakdown

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Step 1:

To make the puri, mix together the flour, salt, oil and water in a bowl. Knead the dough until it is soft and pliable. Cover the dough and let it rest for 15 minutes.

Step 2:

To make the stuffing, mix together the mashed potatoes, mashed green peas, cumin powder, red chili powder, chaat masala, amchur powder, salt and coriander leaves in a bowl.

Step 3:

To make the pani, mix together the water, cumin powder, black salt, chaat masala, red chili powder, coriander leaves, tamarind chutney and mint chutney in a bowl.

Step 4:

Divide the dough into small balls. Roll out each ball into a thin circle.

Step 5:

Heat oil in a pan. Fry the puris in the hot oil until they are golden brown and crisp.

Step 6:

To assemble the pani puri, take a puri and make a hole in the center. Fill it with the stuffing. Dip it in the pani and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 112994 users have chowed down on Pani Puri a whopping 185902 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Mumbai, Pune, Hyderabad, Lucknow are the top 5 cities gobbling up Pani Puri like there's no tomorrow.

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When was it eaten the most?

When it comes to Pani Puri, our users are head over heels in june, december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Pani Puri is the food of choice for 24-27 female, with people of 20-25 BMI also on board.

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Frequently Asked Questions